A Meditation on the Security of God’s Intimate Knowledge of You in Psalm 139:1-6

The purpose of Christian Meditation for A Bigger Life is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection between our body and mind, and disconnection between our body and God’s Spirit. Where our “Christian faith” has become almost exclusively about certain beliefs rather than an embodied experience with God’s Spirit who is always 100% present with us and in us in the NOW. So this is not a podcast where you can multitask while you listen. I’m not trying to give you new information or things to consider like other podcasts. I love those kinds of podcasts. But in this podcast I’m wanting to give you an experience. I want you to learn to reintegrate your body with your mind’s awareness so that you can notice the “red flag” when you feel tension or anxiety in your body. It’s a red flag that you’re experiencing a vertical disconnect with God. And I want you to experience what a vertical connection feels like through envisioning the unseen reality of God’s presence in this moment and his presence in your body by his Holy Spirit.

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Psalms 16:8-9 (NIV)

I keep my eyes always on the LORD.

With him at my right hand, I will not be shaken.

Therefore my heart is glad and my tongue rejoices;

my body also will rest secure.

Psalm 139:1–6 ESV

1 O LORD, you have searched me and known me! 

2 You know when I sit down and when I rise up; you discern my thoughts from afar. 

3 You search out my path and my lying down and are acquainted with all my ways. 

4 Even before a word is on my tongue, behold, O LORD, you know it altogether. 

5 You hem me in, behind and before, and lay your hand upon me. 

6 Such knowledge is too wonderful for me; it is high; I cannot attain it.

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Our audio engineer is Diego Huaman.