Breaking the Rules of a Dysfunctional Family

You're ready to break free from hurtful patterns in your family, but where do you begin?

John, Lynn & Austin talk through 5 practical steps you can take to forge new patterns in your family:

F igure out what’s going on

O wn your own stuff

R ealistic expectations

G et help

E stablish healthy boundaries

Listen as they provide examples of each step and how these might look in your everyday experience. Taking these steps isn't easy, but is the path to freedom from destructive family dynamics.

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