Managing Your Difficult Mother

Have you ever spoken honestly about your mom, only to wonder if she heard what you said, and worry what the consequences might be?

Over the years in counseling, we've noticed that your mom takes up a significant amount of real estate in your head. Whether it's things she has said or done, you may notice that your relationship with your mom has left a lasting impression on you for good or bad.

In this episode Lynn and Austin first address the good, the bad and the ugly when it comes to mothers.

Recognizing how your mom may have hurt you seems like dangerous territory, but we will help you learn how to manage your difficult mother by:

1. Calling a spade a spade

2. Taking ownership for your healing

3. Setting boundaries

4. Grieving and forgiving

Mother's Who Can't Love: A Healing Guide for Daughters

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