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A Meditation on How To Put A Better Imagination Into Your Body from Psalm 146:1-2, 5-6

Dave Cover

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


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Psalm 146:1–2 ESV

1 Praise the LORD! Praise the LORD, O my soul! 

2 I will praise the LORD as long as I live; I will sing praises to my God while I have my being.


Psalm 146:5–6 ESV

5 Blessed is he whose help is the God of Jacob, whose hope is in the LORD his God, 

6 who made heaven and earth, the sea, and all that is in them, who keeps faith forever.


I like the NIV translation of this…

Psalm 146:5–6 NIV

5 Blessed are those whose help is the God of Jacob, whose hope is in the LORD their God. 

6 He is the Maker of heaven and earth, the sea, and everything in them— he remains faithful forever.


“The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 


  1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe. 
  2. HE IS the Giver and Sustainer of ALL life everywhere always.
  3. HE IS the Eternal God.
  4. HE IS ALWAYS 100% present with you in every present moment (without being any less present anywhere else in the universe, because HE IS infinite).


These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


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Follow Dave Cover on Twitter @davecover


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Our audio engineers are Matthew Matlack and Diego Huaman.


This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.