A Meditation to Center Your Focus On God As Reality from Isaiah 43:6

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


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Isaiah 44:6 NIV

“This is what the LORD says—

Israel’s King and Redeemer, the LORD Almighty:

I am the first and I am the last;

apart from me there is no God.”


Revelation 1:17-18 NIV

“Do not be afraid. I am the First and the Last. I am the Living One; I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades.”


“The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 


When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 


  1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe. 
  2. HE IS the Giver and Sustainer of ALL life everywhere always.
  3. HE IS Eternally God.
  4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


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This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.