A Meditation to Stop and Listen to What God Says to You in Isaiah 45:18

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


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Isaiah 45:18 NIV

For this is what the LORD says— he who created the heavens, he is God; he who fashioned and made the earth, he founded it; he did not create it to be empty, but formed it to be inhabited— he says: “I am the LORD, and there is no other.”


Isaiah 45:22 NIV

“Turn to me and be saved, all you ends of the earth; for I am God, and there is no other.”


Isaiah 46:3-4 NIV

“Listen to me, you descendants of Jacob, all the remnant of the people of Israel, you whom I have upheld since your birth, and have carried since you were born. Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you.”


Psalm 46:10 NIV

“Be still, and know that I am God.”


Psalm 146:10 NIV

The LORD reigns forever.


“The LORD” (all caps L O R D) in the Old Testament of our English Bibles indicates that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 


When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 


  1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe. 
  2. HE IS the Giver and Sustainer of ALL life everywhere always.
  3. HE IS Eternally God.
  4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


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This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.