A Progressive Muscle Relaxation Meditation on Psalm 16:8-9

This is Christian Meditation for A Bigger Life. I’m Dave Cover. I want to help you with Christian meditation where you can stop, break through all the distractions, and bodily experience God’s presence through biblically guided imagination. 


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Psalms 16:8-9 (NIV)

I keep my eyes always on the LORD.

With him at my right hand, I will not be shaken.

Therefore my heart is glad and my tongue rejoices;

My body also will rest secure.


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This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.