A Meditation on The Calm Confidence of Being “Beloved” by God

My goal in this podcast — Christian Meditation for A Bigger Life — is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection between our body and mind, and disconnection between our body and God’s Spirit. Where our “Christian faith” has become almost exclusively about certain beliefs rather than an embodied experience with God’s Spirit who is always 100% present with us and in us in the NOW.

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Hebrews 4:16 NIV

“Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.”

Luke 3:21-22 (ESV)

“Now when all the people were baptized, and when Jesus also had been baptized and was praying, the heavens were opened, and the Holy Spirit descended on him in bodily form, like a dove; and a voice came from heaven, ‘You are my beloved Son; with you I am well pleased.’”

Henri Nouwen — reflecting on how often we read that Jesus would get away on a mountain top to be alone with God the Father

“Solitude is being with God and God alone. Is there any space for that in your life? Why is it so important that you are with God and God alone on the mountain top? It's important because it's the place in which you can listen to the voice of the One who calls you the beloved. To pray is to listen to the One who calls you "my beloved daughter," "my beloved son," "my beloved child." To pray is to let that voice speak to the center of your being, to your guts, and let that voice resound in your whole being. Who am I? I am the beloved. That's the voice Jesus heard when he came out of the Jordan River: ‘You are my beloved; on you my favor rests.’ And Jesus says to you and to me that we are loved as he is loved. That same voice is there for you. When you are not claiming that voice, you cannot walk freely in this world.”

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Our audio engineer is Diego Huaman.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.