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Episode
56
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Nov 03, 2026
Hard Thing #5: You Can Exercise Every Day
What does exercise have to do with your faith? More than you might think!
What does exercise have to do with your faith? More than you might think! As Keith and Patrick continue our You Can Do Hard Things series, they explore why the Christian view of the body matters and what it means to steward the bodies God has given us.
They unpack the biblical case for physical training, how exercise can become a keystone habit that supports your spiritual life, and how to know when caring for your body becomes an unhealthy obsession. Then they get practical about building a...
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