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Episode
9
|
Jan 11, 2023
Managing the Weeds of Anger
An immature person uses anger to bend and shape reality and relationships to meet their demands. A mature person will learn what their anger is showing them and manage it constructively in ways that bring redemption.
In light of how important it is for us to mature in our ability to manage anger, John, Lynn and Austin give an overview of how to address anger when it shows up:
A - Admit it
N - Notice other emotions
G - Get regulated
E - Engage Your Story
R - Remind, Repair, Repent
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