A Meditation on Feeling Calm in Your Body By Praising the LORD in Psalm 147:1

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

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Jesus views the Psalms in the Hebrew Scriptures (the Old Testament) as “by the Holy Spirit.”

Mark 12:36 NIV

“David himself, speaking by the Holy Spirit, declared: 

‘The Lord said to my Lord: “Sit at my right hand until I put your enemies under your feet.”’”

Jesus was quoting from…

Psalm 110:1 NIV

Of David. A psalm. 

1 The LORD says to my lord: “Sit at my right hand until I make your enemies a footstool for your feet.”

So when we read the Psalms we should have the same view Jesus had.

Psalm 147:1 ESV

“Praise the LORD!”

“The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 

1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe. 
2. HE IS the Giver and Sustainer of ALL life everywhere always.
3. HE IS the Eternal God.
4. HE IS ALWAYS 100% present with you in every present moment (without being any less present anywhere else in the universe, because HE IS infinite).

These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.

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