Nov 15, 2022

A Quiet Meditation to Re-submit Yourself to God with Psalm 130

My goal in this podcast — Christian Meditation for A Bigger Life — is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection between our body and mind, and disconnection between our body and God’s Spirit. Where our “Christian faith” has become almost exclusively about certain beliefs rather than an embodied experience with God’s Spirit who is always 100% present with us and in us in the NOW.

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Sometimes Christian meditation is a quiet time to refocus our mind and body on re-submitting to God in this moment.

Psalm 130:1–8 ESV

1 Out of the depths I cry to you, O LORD!

2 O Lord, hear my voice! Let your ears be attentive to the voice of my pleas for mercy!

3 If you, O LORD, should mark iniquities, O Lord, who could stand?

4 But with you there is forgiveness, that you may be feared.

5 I...

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