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Episode
121
|
Mar 19, 2025
Breaking the Cycle of Generational Trauma with Gina Birkemeier
As we near the end of our “Surviving and Thriving After Trauma” series we are covering the essential topic of generational trauma - a hidden force that shapes our beliefs, relationships, and sense of self.
As we near the end of our “Surviving and Thriving After Trauma” series we are covering the essential topic of generational trauma - a hidden force that shapes our beliefs, relationships, and sense of self. Our guest, Gina Birkemeier, a licensed professional counselor, author, and trauma specialist, joins us to explore how trauma patterns are passed down through generations and what it takes to break free.
Key takeaways in this episode:
- The impact of inherited trauma and how it shapes your...
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42:36
